Comments on: Pacing For A Future https://hagshuddle.com/pacing-for-a-future/ The Forgotten Insight - Common Sense Wed, 15 May 2024 13:41:20 +0000 hourly 1 https://wordpress.org/?v=6.6.2 By: admin https://hagshuddle.com/pacing-for-a-future/#comment-5088 Wed, 15 May 2024 13:41:20 +0000 https://hagshuddle.com/?p=653#comment-5088 In reply to Gigi Nelson.

Thanks Gigi! I am a huge supporter of eating vegetables! Wish I could grow them year round. I will also strive to include more of the 15.

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By: Gigi Nelson https://hagshuddle.com/pacing-for-a-future/#comment-5084 Wed, 15 May 2024 04:11:57 +0000 https://hagshuddle.com/?p=653#comment-5084 Bob, I was never a runner. Competitive swimmer, yes. Not running. As for the 15 healthy habits of those people older than Octogenarians, I will pick #4: eat more vegetables!
It’s many vegetables that have gotten me to 69, almost 70 years of age. It’s the variety of plant food that stretches any mealtime to the “20 minutes to feeling full”. Funny how 20 minutes works for a 5K AND enjoying a good steak dinner. Maybe 20 is the Magic Number!
So, thanks for writing about your ‘Ode to Joy’. Keep the focus on the full list of 15. Try adding more vegetables to enhance your hot beef sandwich! Enjoy! Thanks for blogging!

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By: admin https://hagshuddle.com/pacing-for-a-future/#comment-5075 Mon, 13 May 2024 22:05:57 +0000 https://hagshuddle.com/?p=653#comment-5075 In reply to Cheryl Parsons.

Thanks Cheryl, I do apologize for the many times I probably took your seconds. My stomach outpaced my manners. I enjoyed your comments.

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By: Cheryl Parsons https://hagshuddle.com/pacing-for-a-future/#comment-5070 Mon, 13 May 2024 03:01:11 +0000 https://hagshuddle.com/?p=653#comment-5070 I do believe it’s a family trait to go a bit overboard at the dinner table! I’ve told you many times that I learned to eat faster than you did so I’d be sure to get seconds!! Of course , that doesn’t give your body time to register that you’re full!!! When it comes to physical activity, this body is that of a night owl: it takes me over half the race to hit my stride! Then again, it’s been 15 years since I’ve done any running. I appreciated your list and hope it works; I’m pretty consistent with the first 13.😊]]> I noticed that the list of 15 didn’t mention anything about ego! Nothing like a little competition to bring out that surge of adrenaline to avoid being last😁
I do believe it’s a family trait to go a bit overboard at the dinner table! I’ve told you many times that I learned to eat faster than you did so I’d be sure to get seconds!! Of course , that doesn’t give your body time to register that you’re full!!! When it comes to physical activity, this body is that of a night owl: it takes me over half the race to hit my stride! Then again, it’s been 15 years since I’ve done any running. I appreciated your list and hope it works; I’m pretty consistent with the first 13.😊

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By: admin https://hagshuddle.com/pacing-for-a-future/#comment-5068 Sat, 11 May 2024 13:28:39 +0000 https://hagshuddle.com/?p=653#comment-5068 In reply to Brett Hagmann.

Good stuff Sir! I agree with so much of what you said. Must be that we ride on the same golf cart together…. My favorite line is, “It’s hard to be even keel when you’re a passionate person.” So true for me, as I am not sure we are suppose to work on changing that one, maybe just smoothing the edges.

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By: admin https://hagshuddle.com/pacing-for-a-future/#comment-5067 Sat, 11 May 2024 13:19:41 +0000 https://hagshuddle.com/?p=653#comment-5067 In reply to Chelsea Hagmann.

I am always interested in hearing the many living well concepts. You are so right that each individual can and will perceive it their own custom way.
Each culture has their own thoughts and beliefs on what works. Thanks for your perspective Chelsea!

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By: admin https://hagshuddle.com/pacing-for-a-future/#comment-5066 Sat, 11 May 2024 13:11:39 +0000 https://hagshuddle.com/?p=653#comment-5066 In reply to Rick King.

Good to hear Rick that someone else experienced that first mile of a burst of unwise energy. You are so right about that patience “thing” and thanks for the site on healthy living!

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By: admin https://hagshuddle.com/pacing-for-a-future/#comment-5065 Sat, 11 May 2024 13:09:02 +0000 https://hagshuddle.com/?p=653#comment-5065 In reply to David Bowman.

Thanks David, Yes, I too wish I had seen this list 20 years ago, but hopefully we can all
do our part in working on pacing ourselves for a future.

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By: admin https://hagshuddle.com/pacing-for-a-future/#comment-5064 Sat, 11 May 2024 12:12:28 +0000 https://hagshuddle.com/?p=653#comment-5064 In reply to Kenny Carper.

Kenny, I cannot keep up with you as you are quite the runner these days. I know after watching me at the dinner table, you always get a little nervous, is there enough……

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By: admin https://hagshuddle.com/pacing-for-a-future/#comment-5063 Sat, 11 May 2024 12:10:21 +0000 https://hagshuddle.com/?p=653#comment-5063 In reply to Richard A. Lorencz.

Thanks Richard! You are one that does a wonderful job of pacing yourself!

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